I am sipping my tea and standing outside on my deck, looking at the canopy just beginning its kaleidoscope of colors that bring me so much joy. Knowing that in this moment there is beauty to be had. And knowing that this is just where change starts, leaning into the present moment.

Trusting the process is hard when doubt has a firm hold on your expectations. Trust is hard when you have been disappointed time and again. Trusting yourself, trusting others, it all seems impossible. Those are the times we go quiet, retreating into ourselves. I ask you to lean into the moment and share it with us. Healing comes in community where trust can be built.

Fall is the perfect time for new beginnings, to lean into letting go and to listen to the inner voice guiding you. The voice that led you here to this moment, this group, this place.